Lou Martin is the owner of The Workout Place of 33 years. She is a certified personal trainer, fitness trainer, and yogi master with a background in physical therapy and ballet.
Lou offers personal training and group classes in spin fusion, boxing, barre, boot camp, and yoga. Her goal is to help you develop into a healthier, happier you. She trains with a focus on weight management and functional fitness for better flexibility, strength, endurance and agility so you can get out there and live life to its fullest.
She believes a body in motion stays in motion. She believes a positive attitude is the only approach in life. Her faith is her guide in both her personal and business life.
Contact Lou: Email email@example.com or call 412-337-5430.